What to expect

Do you feel like sometimes you are on the edge?  You are aware that your feelings and thinking are different and you are unsure about how to express them.  Whilst counselling can be very demanding, frustrating and emotional, we can work together to help you understand and make sense of what you are feeling and thinking and allow you to make the decisions that are right for you.

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An initial assessment is required to enable us to discuss your goals of counselling and the ways in which I work. This will allow us both to establish if we can work together and is an important part of the therapeutic relationship going forward.

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Sessions are offered on a weekly basis and lasts 50 minutes.  Parking facilities are available without charge and there are local bus routes close by making accessibility trouble-free.